How to export followers or following from Instagram profile to Excel spreadsheet?

With our Instagram Export Ninja you can copy all Instagram profile followers and following and then download all of them as csv, Excel spreadsheet or Google Sheets.

How it works?

⚠️ Our service is a Telegram bot, if you don't have Telegram - you can download it here.

  1. Visit Instagram Export Ninja page and click the Try now in Telegram button. It will open Telegram and prompt you with bot page.
  2. Press start at the bottom of the screen
  3. Send bot a link to an Instagram profile, bot will ask you to export followers or following
  4. Chose the one you need, wait a bit... done ✅

Is it free to use?

You can export up to 100 followers or following from any profile, any time. If you want to export more then 100 - you will have to purchase one of our bundles 📦

What are bundles 📦?

Bundles is a one time package of items for you. It is not a subscription with a recurrent payments. You can use those items any time, there're no time limits. You can read a detailed explanation here

Can I export likes or comments from Instagram post with this tool?

Yes, you can copy all likes or comments from Instagram post and download them to Excel or Google Sheets

How long does it take to save 10,000 followers?

Should take ~5 minutes

That's an awesome tool 👍

Thanks a lot!